Puffing Billy Classic

Not puffing billy 10k

Did this program:

 Couch to 10K Running Trainer 

So I could compete in this: 

puffing billy running festival

 It was cancelled so I did this instead:

melbourne marathon 2017

#melbmara fell a little short of the training target

A post shared by Thomas Marciniak (@tommygunns81) on Oct 12, 2017 at 3:13am PDT

#melbmara thanks for the recovery day @kiwigem

A post shared by Thomas Marciniak (@tommygunns81) on Oct 15, 2017 at 2:52pm PDT

sydney g/f w/end

A post shared by Thomas Marciniak (@tommygunns81) on Sep 27, 2017 at 5:23pm PDT

google photos album

Cousin's visit, lake mountain trail run, healesville new years

23rd section 8, rooftop

Google Photo story
24th Wigilia
25th Christmas day churchill park
26th Healesville Sanctuary
27th
28th PolArt, city circle tram, Naked for Satan

29th
30th E/Hills Lake Illawara police station via Tulla return
31st Healesville w/ Pete
1st

Gatorade Triathlon Series 2013/14

elwood 500/20/5

st.kilda 1.5/40/10


elwood 750/20/5


Portarlington 800/26/8

ironman week

set myself the challenge of doing the equivalent of an ironman in training kilometers over the first week of daylight savings.